Attachment & Relational Healing
 
 

Repairing the moments you wish you could take back

Johanna Lynn

Systemic therapist, author, and founder of The Family Imprint Institute.

When Conflict Happens in Front of the Kids

The argument in the kitchen that went from zero to shouting before you even realized what was happening, or the fight with your partner that the kids definitely heard through the wall, even though you tried to keep your voices down.

This gathering is a supportive space for parents navigating the guilt, worry and complexity of conflict that happens in front of children.

Guided by Johanna Lynn, you'll receive tools, insight, and grounded relational support designed to help you repair these moments with your kids and your partner to build resilience for the inevitable ruptures that are part of being human.

What you'll experience

  • Practices for repair, with your children and with your co-parent or partner
  • Understanding why these moments hit so hard
  • Tools for moving out of guilt and into accountability
  • Insight into how to strengthen trust and model healthy relationships
  • A safe space to acknowledge any regrets without judgment

This is a welcoming, pressure-free space to ask questions, share (only if you want to), or simply listen and receive.

How to prepare

Arrive just as you are, regretful, exhausted, worried, or ready to do better. Give yourself permission to be imperfect. Plan a few minutes after the session to breathe and let things settle.

What you'll need

  • A quiet space and stable internet connection
  • Optional notebook for reflections
  • Compassion for yourself

Frequency

Bi-monthly

Who has access

Open to everyone