10min
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DISCONNECTION is key to the trauma β we have nowhere to go with these painful feelings, and so we 'lock them down' in what we refer to metaphorically as 'the basement' of our psyches. We learn to separate thinking from feeling, because the feeling is so painful β it is the FEELING we put into the basement.

Catherine O'Kane
Working alongside her life partner Duane, Catherine brings her experience as both a parent and therapist to help families discover their emotional intelligence. Her approach blends professional insight with real-world parenting wisdom, creating practical tools for personal transformation.

Duane O'Kane
Together with his wife Catherine, Duane combines his roles as a father, therapist, and lifelong learner to support others in their growth journeys. His innovative approaches to emotional intelligence stem from both professional experience and personal transformation.