20min
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Most often, the other is not causing your distress. The other is triggering your distress. Duane and Catherine illustrate a pattern that played out in their relationship, based on what was triggered in their basements and the automatic behaviours attached to that trigger.

Catherine O'Kane
Working alongside her life partner Duane, Catherine brings her experience as both a parent and therapist to help families discover their emotional intelligence. Her approach blends professional insight with real-world parenting wisdom, creating practical tools for personal transformation.

Duane O'Kane
Together with his wife Catherine, Duane combines his roles as a father, therapist, and lifelong learner to support others in their growth journeys. His innovative approaches to emotional intelligence stem from both professional experience and personal transformation.